Today marks exactly one month of my love affair with the NutriBullet. I’ve juiced up a storm with fresh vegetables and fruit every morning and couldn’t be happier with this healthy new addition to my life.

Gorgeous fruit and veg ready for the NutriBullet!

I have had my share of bad luck with juicers in the past. They have been too bulky, tough to store and a pain to clean making it really difficult to form and sustain a healthy habit.

I think I have finally discovered the holy grail of super foods – Chia seeds. I first came across jars of The Chia Co seeds at Whole Foods a few months ago and have been curious about them ever since.

One of my purchases at Neal’s Yard Remedies last week was a packet of Chia seeds also known as Salvia Hispanica.

I was shocked when I heard about the nutritional potency of these tiny miracles and you will be too. Get ready for it!

2 tablespoons of Chia seeds contain: