29 August, 2013Beauty, Food, Health on by : Reema Tags: anti-oxidants, beauty, fruit, health, raspberries
I have gone crazy over raspberries this week. Bright red, plump and the perfect balance of sweet and tart – raspberries are clearly at the peak of the season and I just can’t get enough. Finally, a healthy addiction! 😉
Raspberries are a lot more than a tasty fruit. Below are some very good reasons to grab yourself a juicy bowl of raspberries….NOW!
Raspberries are extremely rich in vitamins, anti-oxidants, minerals and all the other good stuff. Raspberry anti-oxidants help to inhibit the growth of infections and protect the body from all sorts of damage. Research has also shown that a specific anti-oxidant found in raspberries can also help to fight cancer and other diseases.