I recently blogged about ‘The Beauty Detox Solution’, a book by nutritionist Kimberly Snyderthat has motivated me to make some serious changes to my lifestyle.

I have much reduced my intake of animal protein and made a dedicated effort to add more raw fruits and vegetables to my diet. A salad a day is my motto these days and so far, so good.

Today’s lunch was a simple Greek salad of tomato, cucumber, olives and feta cheese,  lifted up to superfood status with miracle grain, quinoa.




Quinoa is packed full of protein, iron, fibre and what not?