My friend, Shikha, told me about a special event at the Neal’s Yard Remedies store in Wimbledon last week. Guests were being offered a choice between a free mini-facial or organic makeover and a 20% discount on everything at the store. Shikha knew this would be right up my alley and sure enough, up the hill I went for some shopping and pampering to the Neal’s Yard Remedies in Wimbledon Village.

Neal’s Yard Remedies is an organic health and beauty brand passionate about finding natural solutions to improve health and well-being. I have used a few of their products over the years and always been impressed by the contents of the signature blue bottles (specifically designed to keep light out and ingredients fresh!).

A friend recently recommended I give my two year old a daily dose of organic elderberry syrup to boost his immunity. A naturopath had advised her of the wonders of elderberries in reducing the number of colds/coughs and other viral infections in both children and adults. I was about to take off for a long holiday to India at the time, and was naturally concerned about keeping my child healthy and germ-free throughout our hectic trip.

Elderberry syrup (sambucus nigra) is a remedy that has been around for centuries in Europe. According to research, elderberry syrup is anti-viral, anti-inflammatory, rich in vitamin C and high in anti-oxidants. It is safe to use for adults and children over 12 months of age.