7 November, 2013
Body BrushingPosted in : Beauty, Health on by : Reema Tags: beauty, body brushing, Detox, health, skin, spa
Judging by the enthusiastic response to my blog on Post-Diwali Detox, it is clear that many of you are craving a clean-up!
I am sticking with the detox theme today and sharing a simple tip that I learned on my recent spa break at the Thermae Bath Spa. My massage therapist spoke to me at length about trying the simple technique of dry body brushing to help the body’s natural detoxification process.
All you need is a long-handled body brush from Boots or your local health shop. Prices range from £6 for a Boots body brush to £20 for the Elemis brush pictured below.